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Activities

Staying fit and healthy isn’t difficult as you might think. All you need to do, is to sign-up for one of ECHO’s workshops or activities that is organised within your community. ECHO healthy lifestyle activities are conducted by Changi General Hospital’s allied health professionals, such as dietitians and physiotherapists, and certified trainers.

Learn how to count your calories, how to eat smart and how you can exercise at home plus many more evident-based healthy...

 
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Take a break from the hustle and bustle of city life! Come and join this group outdoor exercise programme with ....

 
*Currently Unavailable

Join the chef to whip up delicious yet healthy dishes for your family...

 

 
*Currently Unavailable

Learn how to count your calories, how to eat smart and how you can exercise at home plus many more evident-based healthy...

 

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